The WOD Generator: Workout 4.5.3

The WOD Generator offers a vast selection of challenging workouts, exceeding 15,000 with frequent updates. It allows users to effortlessly generate a random workout of the day from over 20 available categories. Additionally, you can save your preferred WODs for future reference. The Pro upgrade enables you to track and log your workouts for further analysis.

I personally started practicing CrossFit a decade ago and created The WOD Generator to support individuals, like yourself and me, who seek training options outside the confines of a dedicated facility. Continuous development is fundamental to me, so please feel free to reach out with any suggestions or feedback you may have.

• Travel
• Bodyweight
• Open WODs
• Benchmark WODs
• Hero WODs
• Power
• Endurance
• Partner
• AMRAP
• EMOM
• RFT
• Chipper
• Tabata
• Kettlebell
• Dumbbell
• Gymnastics
• Short
• Lower
• Upper
• Full body
• Ladder & pyramid
• Suspension training (e.g. TRX style)
• Warm-ups

The WOD Generator provides various features such as the ability to bookmark favorite WODs, adapt weight measurements (KG or LBs, FT or metres), interactive links offering comprehensive exercise definitions within each workout, dark mode option, %RM calculator and weight converter, ad-free experience, equipment-based filtering (basic for free, advanced for Pro users), automatic generation of warm-up routines (Pro), filtering based on known skills (Pro), excluding specific body parts due to injuries (Pro), personalized WODs tailored to your workout history (Pro), timing each WOD (Pro), logging your workout progress (Pro), customizable timer (Pro), and personalized categories (Pro).

Disclaimer:

• This application is independent of CrossFit, Inc. and has no affiliation or association with it.
• The workouts, exercises, and other movements provided within this application are strictly for informational and educational purposes. They are not intended to substitute for professional programming.
• Always consult with a healthcare professional or qualified physician prior to initiating any exercise or fitness program.

Please keep in mind that by utilizing this application, you agree to our terms here and our privacy policy here.